Throughout the life for the men, the sex, the function occupies an important place. After 60 years, the power of the representatives of the stronger sex is weak, the desire for intimacy diminishes, the sexual intercourse become irregular. How to restore its old effect? There are medications, remedies, which enables you to restore the intimate relationship. It is necessary to pay attention to the good image of life, give up bad habits, and the power of the recovery. It is important in case of problem, consult a physician, do not wait for complications.
Sex at this age, occupies almost the same place in life, as in his youth, has a positive effect on mood, overall health and the state of psycho-emotional. To have good power at 60 is not necessary to be someone special.
It is important to adhere to the simple recommendations of specialists and attention to their health. We will see how to restore the power after 60 years of age and which causes a decrease in the strength of the men at this age.
How to determine if everything is in order to impotence in 60
Of course, the well-being of man and the power after 60 years of age begins to deteriorate, which is caused by the slowdown of hormone production, inventory of chronic diseases, decreased immunity and other problems typical of this age. 60 gradual extinction of almost all functions in the body.
Sometimes erections at this age, comes only after the intensification of stimulate the erogenous zones. And this can be considered as the standard: 20 years of excitation of the same feeling about partner or view candid photos.
Yes, and the penis in full erection has not the dimensions it was before. This is due to the deterioration of the vasculature of the penis and reduce the amount of substances. All this testifies to the dysfunction erectile. The problem experts call the following factors:
- the strong decrease of the libido and of the absence;
- the lack of an erection even with good stimulation;
- the impossibility of carrying out of the sexual act because of a lack of, or incomplete erection;
- the decrease of the sensitivity of the penis and lack of orgasm during intercourse;
- the premature ejaculation.
The alarm and immediately consult a specialist is necessary when the first symptoms disturbing, reflecting problems in the sphere of the genito-urinary: frequent and pain when urinating, lack of erection and desire of proximity, pain during sexual intercourse, and secretions of the urethra.
This causes a decrease in the activity
According to the statistics of the power of 60 years of age may decrease because of the multitude of internal and external factors. Among the most common, it is to be noted:
- a sedentary lifestyle;
- chronic and acute of the disease, in particular problems with the blood vessels, the urinary and the nervous system, the inflammatory process:
- hormonal disorders and reduced production of testosterone;
- frequent physical and mental fatigue;
- hypothermia;
- excess weight and bulimia;
- bad habits, including smoking and alcohol;
- the absence of regular intimacy;
- unfavourable situation in the family.
In some cases, the strengthening of the potency in men after the age of 60, you can get it without unnecessary complications. It is enough to just relax, eat healthy, move more and walk, to bring into your life sexual diversity in sex. Necessarily need to talk with his wife or the woman you love frankly, and then perform in the intimacy of the sexual "flavour".
General recommendations of specialists
The doctors recommended for the prevention of the onset of erection problems and restore the power after 60 years in respect of simple rules:
- All diseases may cause general deterioration of health, have a negative impact on the potency and libido. The timely treatment of inflammation, viral diseases and infections reduce the risk of complications, deterioration of the power and the immunity. A lot of pathology can be asymptomatic. Therefore, it is necessary not to miss the annual preventive examinations by the specialists. If a given treatment is worth the money, to comply with the mode of receipt and distribution of the funds. When the presence of any complex chronic illness, for example, the prostatitis, the doctor will tell you how to improve the power-to-60 years in a safe manner.
- A balanced diet plays a large role in the maintenance of health and the excellent power of 60 years. At this age (and preferably much earlier) is worth it to eliminate from your diet-too much fatty, fried, spicy and junk foods, foods that are quick cooking, as well as food, in which there are the preservatives, fragrances, dyes. In the diet of the men must attend to products such as green vegetables, fruits and berries, lean meat and fish, nuts, products of beekeeping, yogurt and cheese, grains, and legumes. If the analyses show a deficit no minerals or vitamins, for the restoration of the power after 60 years, on the advice of the doctor you should start to take vitamins and mineral complexes.
- Give up bad habits. Smoking and alcohol abuse have a negative impact on libido and potency is not only in the 60's, but at any age. Under the influence of harmful substances that enter the blood, decreases the quality of the sperm, the deterioration of erection.
- The normalization of the sexual life. Regular sexual acts, emotional, and physical closeness with the partner, to hang out will give the desired effect. And here is the long pauses are able to interfere with the erection and power in general.
A positive effect on the power of men 60 years of age, moderate physical activity with maximum participation of the training of the muscles of the pelvic region. For example, the powerful effect of giving the Kegel exercises and the proper massage of the prostate.
The treatment of erectile dysfunction
Even if the observation of all these recommendations in humans has still remained outstanding a question, as well as 60 years of age have a good power, it is worth to consult a doctor for the selection of methods of recovery of the strength of the men with the help of medication and national income. Self-medication in this case, it can do harm, in fact, all the methods have their characteristics of use, contraindications, and possible side effects.
The drug treatment
Among the best medicines for power after 60 years, the most often prescribed and apply the men and tools such as:
- Homeopathic stimulators of power and the metabolic processes in the body, as well as dietary supplements. These tools are primarily of natural ingredients, fewer contraindications, and possible side effects. They are soft and have a positive effect on the functioning of all organs and systems of the body.
- Synthetic medications are. Of such medicines is preferable to apply only after consultation with the doctor: they act quickly, but have a lot of contraindications and are not suitable for all.
- The drugs for restoring the normal metabolism and strengthening the immunity. Thus, in many cases, the improvement of potency in men after the age of 60 is reached with the help of good and regularly used for the vitamins and minerals complex.
- Hormonal preparations. Sometimes, the reason of erectile dysfunction – the bad operation of the thyroid, insufficient production of testosterone. After the filing of all required reviews expert takes the hormone therapy to restore balance in the body of a man. Often applied to drugs with testosterone, which are available in the form of injections, pills, patches, ointments and creams.
In some cases, recover the power to 60 years in men who help antidepressants, drugs for normalization of the emotional and mental plan, a form of psychotherapy. In particular, it is necessary to all men and women who have fear or lack of self-confidence, often suffer from stress and fatigue, not well enough rest at night and during the day.
Folk remedies to the power
Although there are a lot of drugs and the evolution of modern medicine, popular, and from the power of treatment of folk remedies among men 60 years of age. These recipes have a good cost, often easy to prepare and very gently on the body of the man. The most popular folk remedies are considered, such as:
- Dyeing with medicinal plants and of plants, made on the alcohol and the vodka. Thus, to increase the authority applies the tincture of garlic, the ginseng, the root grass, ginger.
- The products of beekeeping. Particularly useful to perga, and reduced royal jelly, honey. The regular consumption of honey with walnuts – a powerful stimulant of erection and a means of strengthening the immunity.
- Decoctions of herbs. The chamomile, the city of dubrovnik, hawthorn, motherwort, melisa, st. john's wort and many other plants, as well as their fresh, cooked in the right proportions, will give you the same powerful effect as some medications.
- The consumption of certain products considered to be aphrodisiacs. For example, the regular registration in the diet of animals of chicken and quail eggs, vegetables, fruits and berries, ginger, seafood, garlic and onion, dried fruits, greens and other healthy will help to stay in shape," regardless of age.
- The jet beaver, the musk deer and some animals. It is a very precious natural element, which in the people attributed almost magical properties.
Conclusion
Remember, only an integrated approach for the improvement of their health, maintaining active life and refusal of bad habits will contribute to the improvement of the power to be 60 years old and kept it until old age. And the age-related changes should not scare you – it is quite natural that the man in the old age is not such a sexually active, as a 20-year-old.
The sex in the 60 may be too bright, regular, bring joy. It is important to give this area of the life of the attention, to bring them to the intimacy of the diversity, to monitor their health and prevent its deterioration. And a balanced diet, traditional recipes and well-chosen medications to help maintain a good erection and libido.